How to accept your body through art.

Updated: Nov 12

I remember a time when I was really young where I wasn’t thinking about the form of my body. I simply was. I had fun, build houses, drew constantly - and on everything :)

I didn’t think about the form of my body or how it could be perceived. But quite suddenly there was a shift. I remember that my parents started to tell me to eat less or skip the dessert. I remember classmates mocking me for my chubbiness. And I remember starting to compare my body to other bodies that I saw around me, in magazines and on TV.

Suddenly from the funny quirky openminded child, I started to grow into an insecure woman who was constantly on a diet and didn’t believe that she could be loved.

For years I struggled with the idea that my body is just as it is. I went from diet to diet. Did everything in my power to hide away the rolls. I grew into a character that had to shine through other features life being funny or a workaholic because being me was simply not enough.

One day I decided that it was enough. I decided that beating myself up over my own body. Torturing and starving it just to fit into a societal box was not something that I could continue to do without my mental health breaking down.

But of course, it wasn’t that simple. I started reading books and watching other amazing plus size women rock the internet. I started dealing with my childhood trauma by looking at how these seeds of thought were placed into my mind, to begin with. One of the major steps was that I threw away my scale. There is no need to know how much I weigh. I started doing yoga to feel my body instead of only seeing it.

And most importantly I started drawing every day.

I started drawing beautiful big women. I drew their strength, their power. I placed the words on top of them that were showing their fight and every art piece I created gave me more and more self-confidence to be like that character in that drawing.

With all these tools I started accepting myself more and more and I believe you can too! And btw you don’t need to have super amazing drawing skills. Simply go to Patreon and download the coloring sheet you just saw as a first step to accept your own body.

If you are interested in more behind the scenes content by Andrea Forgacs visit her Patreon page where she talks about her creative business in a weekly podcast available nowhere else on the internet.